Yoga Masterclass

Join me for a special yoga masterclass designed to take your practice deeper physically, mentally and energetically.

I often weave elements of Rocket Yoga into my classes, but what many don’t realise is that Rocket follows a set sequence, one that simply can’t be completed in a standard 60-minute class.

This masterclass is a rare opportunity to explore a full, well-rounded Rocket-inspired sequence, giving you the time and space to truly embody the practice.

What to Bring:

🧘‍♀️ Yoga mat (bricks and straps if you have them)

🧺 Blanket/ layers for savasana (optional)

📍 The Horton, Epsom

Questions? Contact Sophie:

💌 [email protected]

What is Rocket? 🚀

Rocket Yoga is a dynamic style of yoga based on Ashtanga Yoga. It blends traditional poses with creative modifications, making it more accessible than traditional Ashtanga. Rocket Yoga is designed to be energetic and fun, helping practitioners build confidence and break free from rigid structures. It’s great for those who enjoy up-beat practice with room for play and self-expression.