Private Yoga

Experience the benefits of a 1:1 yoga session in a calm, welcoming home studio setting. These private classes are tailored entirely to your needs, whether you're looking to build strength, improve flexibility, reduce stress or deepen your personal practice.

With Sophie’s extensive experience teaching yoga and her background in massage therapy, each session includes supportive, therapeutic adjustments designed to help you move with greater ease and awareness. Her holistic approach combines mindful movement with hands-on guidance, creating a safe and nurturing space for growth and restoration.